The Healing Sun: Sunlight and Health in the 21st Century Richard Hobday ISBN: Author: Richard Hobday Download Here. The Healing Sun Sunlight And Health In The 21st Century PDF Download. ISBN: Author: Richard Hobday Download Here. DOWNLOAD OR READ: THE HEALING SUN SUNLIGHT AND HEALTH IN THE 21ST . THE HEALING SUN BY RICHARD HOBDAY PDF DOWNLOAD.
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sunlight therapy, and getting a traditional suntan rather Healing Sun: Sunlight and Health in the 21st Century”. Written by Richard Hobday, MSc, Ph.D, and. Ebook The Healing Sun: Sunlight and Health in the 21st Century currently available for Download here >> Richard Hobday, MSc, PhD is a member of the. Best Download [Richard Hobday] ò The Healing Sun || [Suspense Book] PDF ↠. By Richard Hobday on 14, - AM with Commnets.
So it is not sunlight in itself tha Sunlight has gone into disrepute due to recent media blow ups of it's possible link to a lethal form of skin cancer. So it is not sunlight in itself that causes skin cancer, but rather improper sun bathing that causes skin cancer. Sunlight helps synthesise Vitamin-D which helps build our immunity.
Vitamin D can be taken as oral supplements too, but the oral supplements aren't as effective. Early morning sun is very good - as the light shock from darkness to sudden sunlight helps trigger more vitamin D creation than under daylight. Buildings are not built taking into consideration sunlight and ventilation.
This are serious issues related to this, this is why there are so many people picking up infections from hospitals. Sunlight has an amazing ability to kill bacteria.
Sunlight has been used in the past as an exclusive treatment for many many health issues including tuberculosis. New born babies who are not given sunlight pick up jaundice. These cases are so common these days. This is easily avoidable. There are special lamps that are used for elderly people who cannot go out in the sun. These lamps are not like fluorescent lamps which only light in a small wavelength range , they try to mimic the natural spectrum of light.
Sunlight therapy needs to be done in places where the temperature is cool. One thing that's very bad about indoor living is that we are inhibiting the adaptability of our body to varying temperatures, humidity etc, by being in the same controlled temperature each day. Recent research has found out that the eye has many more functions than that of vision. And more information is continuing to be revealed about the functions of the eye.
The eyes are a complex organ and they have 5 billion parts much more than a spacecraft that has about million parts. By this you can see the immense capacity of the human eye.
HRM asserts that the rainbow is in the eye not in the sky. The seven colors of the sun is only the reflection of what is in the eye.
We can create a rainbow anytime we wantgo to the garden and observe a source of flowing water as the sun moves above. There you will see the rainbow. Eye can receive the entire spectrum of the sunlight. Its like having a glass window. Eye is the perfect instrument to receive all the colors of the rainbow.
Since eyes are a delicate part of the body we have to use it in such a way that our purposes are served as well as that it doesnt get damaged. Present day teachings and ideas such as dont look at the sunlight at allyou will damage your eyesight; never go out in the sun as you will get cancer, is causing needless hysteria and paranoia.
The more you are away from nature the more there is cause for illness and you will automatically support global corporations.
There are definite foolproof ways of getting from nature the benefits it has to offer not exposing ourselves to its adverse effects. Receive sunlight only in the morning or evening hours no longer than 1-hour after sunrise or 1-hr before sunset.
It is proven beyond a reasonable doubt that at these times one is free from UV and IR rays exposure. The UV index remains at 2 all through out winter. Gazing has the added advantage that you get vitamin A and D during the 1-hour window in the morning.
Vitamin A is necessary for the health of the eye, the only vitamin that the eye requires. If you gaze, the spectacles and the associated power in the eye will go away. This is better eyesight without glasses.
It is safe to gaze during the one-hour period of sunrise and sunset or during winter when the intensity is less. Actually there is no sunrise or sunset. It how we define it. Sun is fixed; it is we on earth that rotate. Hira experimented on his own body for three years and devised this method based on trial and error. This can be accomplished by anyone in any part of the earth in any part of the year. Hira Ratan Manek is not a unique figure anyone can do this.
Now thousands are using this and achieving results. In Brazil, Australia, Germany, more than people are remaining on light. There are thousands eating light around the globea rebirth of a science that was practiced long time ago. Food has bid goodbye to them, it is not that they have stopped eating. Originally this was a spiritual practice now it is a scientific practice. It can be followed by anyone. When the results become reproducible it will become scientific. This practice will become a challenge to conventional medicine.
This is a simple program for humanity. Hira Ratan Manek has gone through complementary alternative holistic modalitiesin all of them he infers they rely on the sun energy. Hira Ratan Manek has one intention that is to have humanity become truly independent. We all love to be independent. Are we independent? We become independent if we solve our own mental, physical and spiritual problems.
We can achieve this with the use of the brainutor given to us by nature. As we make use of the suns power supply and we make use of the energized brain it becomes less and less dormant To determine when the sunrise is or the sunset period check the local newspaper to get the daily timings.
Both times are good for practice - it depends on individual convenience. Day by day this practice is becoming popular and is being known as the HRM phenomena. Hira Ratan Maneken visions that it is the acronym for human resource management!
Sun gazing is a one-time practice of your lifetime. Look at the rising or setting sun-one time per day. First day look for a maximum of 10 seconds. Second day look for 20 seconds at the rising sun adding ten seconds every succeeding day.
So at the end of 10 continuous days of sun gazing you will be looking at the sun for seconds i.
Stand on bare earth with bare foot. Stillness or Steadiness of the eyes is not required. Why dont you watch the sun instead of the TV? The intensity of the TV is much more than the rising or setting sun. If you can watch TV you can easily watch the rising or setting sun safely. Have a belief component in you that the sun rays or light that you are getting into the eyes is of immense benefit and will not harm you.
This will give you earlier, quicker and better results. Without fail, even with out a belief component also you will get results if you follow the practiceit will take longer timethats all.
You need not restrict any of your normal daily routines in life. There are no restrictions. No fasting, enjoy your food. Hold on to your food like a parent holding on to the infant baby. It is hunger that will disappear, food that will leave you. Fasting will happen. Consider gazing from the same place at the same time daily. Following circadian patterns has its advantages.
Adding sun gazing to your daily routine will not disturb the flow of the daily routine.
If you pray, you can have any prayer of your choice. Any prayer. No particular one is suggested. Prayer is not a requirement. As a precaution have your eyes examined by your doctors. This is to be on the safer side from the scientific viewpointso have periodic check ups. If your cheeks get heated up then stop gazing. Use common sense. When you reach three months you would have gazed at the sun 15 minutes at a stretch.
When you can watch TV for 3 hours, surely you can see the sun for that long? What is happening as you go up to 15 minutes? The sun energy or the sunrays passing through the human eye are charging the hypothalamus tract, which is the pathway behind the retina leading to the human brain.
As the brain receives the power supply through this pathway it activates into a brainutor. One of the inherent brains software program has started running. We realize we are a different person now.
No mental tension or worries. We have the self-confidence to face lifes problems. We no more think negatively only positive thoughts arise. We are not fearful. We become fearlessour psychosis has disappeared so has all the ills of the mind. All this within 3 months. The first power has awakened. We humans have good and bad qualitiesthey are 2 sides of the same coin.
In the absence of sunlight we develop bad qualities. When sunlight enters the brain good qualities come on the surface and replace bad ones as they evaporate.
Eventually even spiritual ignorance goes away. Sometimes the more we hear and read we get confused. We get contradictory information.
Red wine is good for you. Alcohol is bad for you. We are baffled with lifes problems and detest decision-making. But after 3 months of sun gazing we develop a sense of confidence and know the answers for ourselves spiritually. There is a balance of the mind; we are in a position to judge personal answersthe correct answers. We develop powers that are already inherent in us. Bad qualities disappear, anger, greed, jealousy leave you.
You become a lovable creature. Everybody likes you. You will do no wrong. If you are positive or fearless, you will not harm anybody nor pain anybody. You will become a compassionate person. This is a great contribution to world peace. A positive approach creates solutions to problems and waste in society.
There will be no need for environmental engineers. We wont throw waste, as there is no away. Mental depression will go away. Psychiatrists are observing that SAD is caused by lack of sunlight. With the practice of sun gazingnot only in winter but you will not have depression in your whole lifetime.
We will achieve a perfect balance of mind. Fear of death goes away. The state of mind is such that we will welcome death. What is to happen let it happen. No worries.
Everyone has some sort of mental disorder. This is our biggest human crisis, thinking. Sunlight definitely removes your mental diseases.
Next, Physical diseases will start being cured. With a lack of mental tension, brain does not require the same amount of energy as before. As you proceed in sun gazing and as your tensions decrease food intake goes down. When you reach 30 minutes duration of continuously looking at sun you will slowly be liberated from physical diseasessince by now all the colors of the sun reach the brain through the eye.
Brain physical diseasessince by now all the colors of the sun reach the brain through the eye. Brain regulates the flow of color prana appropriately to the respective organs. All the internal organs get ample supply of the required color prana. The vital organs are dependent on certain sun color prana. Kidney red, Heart yellow, Liver green etc. Colors reach the organs and address any deficiencies. This is how color therapies work..
There is a lot of information available on color therapy. This is the process of getting liberated from physical ailments over a six-month period. After months you can become cured of your physical ailments with auto-suggestionimagining and visualizing healing your ailments while sun gazing. Scientific methods such as the Solariums, crystals, color bottles, natural stones, gems, all utilize sun energy. Sun energy is stored in these natural stones.
You can keep natural color stones in drinking water to further hasten healing. Similarly glass drinking water bottles with different colors are kept in sun for 8 hours.
The water gets solarized and water develops medicinal value and is used to treat different diseases. Photosynthesis does not mean you need chlorophyll. This concept also we very wrongly understand. Only the plant kingdom needs chlorophyll. Human body can do it with a different medium. Photosynthesis is transforming the sun energy into an usable energy form. This is how Photovoltaic cells work and electricity is produced, similarly water is heated, food is cooked in solar cooker, and solar batteries run automobiles.
Eyes receive the entire spectrum of the sunlight. And the Brain distributes it to the different parts of the body on a need per basis.
And one is cured of all diseases. A 3rd intermediate medium is avoided. You are your own master within 6 months. As you continue gazing the sun energy is no longer being utilized to attend to mental impairments or physical ailments and hence its storage level increases in your body.
Food intake decreases. No one needs to eat more than his or her hunger levels. Hunger comes because of energy requirements, body requires energy and energy is a must. But food is not a necessity for the body to function. Only energy is. Conventionally we are indirectly getting sun energy while eating food that which is a by-product of sun energy. No sunlightno food will grow. What we eat is secondary sun energy. In 6-months time we are staring to eat the original form of micro food Our Sun.
Also, when we eat secondary energy we put in a lot of toxic waste into the body. This can be totally avoided. So as we consume the Original form, the sun, hunger goes down. Then hunger starts to disappear. By eight month you should see hunger almost gone. Maximum 9 months or 44 minutes. Your hunger disappears forever. All mechanisms associated with hunger like aroma, cravings and hunger pangs disappear. No appetite for food. Energy levels are at a higher level.
There is a judgment having had this experience that the brain is well activated with the sun energy. We become a solar cooker. We have to give up sun gazing now. Solar science prohibits further gazing after 9 months or 44 minutes for the sake of eye care. The body will get discharged when we stop sun gazing. So we have to recharge. The charge will last for only 6 days. Now we have to start walking on bare foot on bare earth for 45 minutes daily.